You don’t have to convince everyone that you’re okay. You don’t have to be the strong one every day, and you don’t have to hide your exhaustion just …
Living in survival mode takes a lot out of you, your body is allowed to rest. It needs rest. So let’s take a moment to breathe and let …
Nobody tells you it will feel lonely after survival mode.
This is a mini episode for grounding. Take a moment and come back to the present with me.
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